{"id":5305,"date":"2023-04-08T22:54:59","date_gmt":"2023-04-08T22:54:59","guid":{"rendered":"https:\/\/rgdeportes.com\/?p=5305"},"modified":"2023-04-08T22:55:41","modified_gmt":"2023-04-08T22:55:41","slug":"elias-vega-domino-competencia-en-pedregal","status":"publish","type":"post","link":"https:\/\/rgdeportes.com\/index.php\/2023\/04\/08\/elias-vega-domino-competencia-en-pedregal\/","title":{"rendered":"El\u00edas Vega domin\u00f3 competencia en Pedregal"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/rgdeportes.com\/wp-content\/uploads\/2023\/04\/PODIO-6-HORAS-1024x683.jpg\" alt=\"\" class=\"wp-image-5306\" srcset=\"https:\/\/rgdeportes.com\/wp-content\/uploads\/2023\/04\/PODIO-6-HORAS-1024x683.jpg 1024w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2023\/04\/PODIO-6-HORAS-300x200.jpg 300w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2023\/04\/PODIO-6-HORAS-768x512.jpg 768w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2023\/04\/PODIO-6-HORAS-1536x1024.jpg 1536w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2023\/04\/PODIO-6-HORAS-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>El ciclista El\u00edas Vega del equipo Colono Bikestation Clips es el nuevo campe\u00f3n de las 12 horas MMR de MTB, una carrera de resistencia que pone a prueba tanto la condici\u00f3n f\u00edsica como mental de los participantes. Esta competici\u00f3n, que alcanz\u00f3 su decimonovena edici\u00f3n, se ha convertido en una de las cl\u00e1sicas del ciclismo de monta\u00f1a.<\/p>\n\n\n\n<p>El corredor oriundo de Cartago, se consolido en la primera posici\u00f3n de la categor\u00eda individual abierta luego de dar 33 vueltas a un circuito de 8 kil\u00f3metros durante 12 horas, la segunda posici\u00f3n de la categor\u00eda individual fue para Walter Chamorro del equipo Farmacia Saba con 31 vueltas y el tercer lugar para Jimmy Cede\u00f1o, del Transportes Cede\u00f1o, con 28 vueltas.<\/p>\n\n\n\n<p>\u201cEs una competencia muy complicada, un circuito bastante r\u00e1pido y exigente, al inicio de la competencia el factor m\u00e1s complicado fue el calor, y el viento que nos acompa\u00f1o durante las 12 horas. En este tipo de carreras es fundamental saber administrar las fuerzas ya que eran 12 horas individual\u201d, coment\u00f3 El\u00edas Vega.<\/p>\n\n\n\n<p>Este tipo de retos obliga a los ciclistas a salir de su zona de confort y m\u00e1s all\u00e1 de horas de entrenamiento requiere de una alimentaci\u00f3n e hidrataci\u00f3n apropiadas para poder mantener las fuerzas durante los 720 minutos de carrera.<\/p>\n\n\n\n<p>\u201cEn mi caso trat\u00e9 de comenzar tranquilo y manejar un promedio entre 20 y 22 minutos por vuelta, cuando llevaba cuatro horas de carrera me detuve por 20 minutos para poder almorzar y luego seguir. &nbsp;El tema de la alimentaci\u00f3n e hidrataci\u00f3n es super importante, cada dos vueltas cambiaban de botella y llevaba barritas y un gel por hora, para la noche si sent\u00eda las piernas muy cansadas y supe manejarlo mentalmente para poder ganar\u201d, confes\u00f3 Vega, quien adem\u00e1s es entrenador de ciclismo.<\/p>\n\n\n\n<p>En la categor\u00eda 12 horas individual masculino m\u00e1ster, el ganador fue el corredor Mario Hidalgo con 31 vueltas, Diango Araya segundo con 30 vueltas y Salatiel Hern\u00e1ndez tercero con 30 vueltas.<\/p>\n\n\n\n<p>Las 12 horas en parejas abierta los ganadores fueron Jafet Calvo y Kevin Villegas del equipo Morelife Cycling Team, mientras que en parejas m\u00e1ster los ganadores fueron Marvin Chaves y Luis Chinchilla del Bel\u00e9n Team.<\/p>\n\n\n\n<p>El equipo V\u00edctor Vargas conformado por Dayana Fallas, Alejandra Gonz\u00e1lez, Paula Solano y Karen Alfaro se dejaron la primera posici\u00f3n en las 12 horas por equipos femenino. Juan Manuel Mora, Alonso Jim\u00e9nez, Emanuel Solano y Johnson Rojas del AMPM Team Honda, lideraron la categor\u00eda abierta masculina. &nbsp;En equipos de 4 mixto los ganadores fueron Jorge Vargas, Mar\u00eda Fernanda Rojas Steven Vargas y Leonardo Sol\u00eds, del R1 de On Team, mientras que la m\u00e1ster la gan\u00f3 CMS Bobbys con Rolando \u00c1vila, Jonathan Carvajal, Greivin Fern\u00e1ndez y Elber Herrera.<\/p>\n\n\n\n<p>En la modalidad de 6 horas individual masculino abierta el gran ganador fue Kevin Romero (Greko \u2013 Osmay Team), mientras que en m\u00e1ster Walter Lezcano. En las parejas abiertas Jos\u00e9 Reyes e Iv\u00e1n Contreras del MMR \u2013 SportivStore se dejaron la primera posici\u00f3n con 21 vueltas; en parejas mixtas V\u00edctor Vargas y Paola Chac\u00f3n (equipo Ciclo V\u00edctor Vargas) se dejaron la primera posici\u00f3n y en m\u00e1ster Jos\u00e9 Venegas y Erling Ocampos del Team Agua Tricolor fueron los ganadores.<\/p>\n\n\n\n<p>En las 6 horas tambi\u00e9n se pod\u00eda competir por equipos, en este caso los ganadores fueron el Team R Cycling Santa Ana con Sebasti\u00e1n Rodr\u00edguez, Stefano Hidalgo, Jos\u00e9 Carlos \u00c1ngulo y Oscar Arroyo.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp; Las 12 Horas de MTB tambi\u00e9n ofrec\u00eda la modalidad de 3 horas individual, Tamara Alp\u00edzar se dej\u00f3 el primer lugar en la categor\u00eda femenina, C\u00e9sar G\u00f3mez de Los Santos equipo de ciclismo se dej\u00f3 el primer lugar en la masculina abierta, mientras que Pablo Ramos del Epic Bike Center fue el primero en m\u00e1ster masculina.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El ciclista El\u00edas Vega del equipo Colono Bikestation Clips es el nuevo campe\u00f3n de las 12 horas MMR de MTB, una carrera de resistencia que pone a prueba tanto la&hellip; <\/p>\n","protected":false},"author":2,"featured_media":5306,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[1649],"class_list":["post-5305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-eliasvegamtb"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - 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