{"id":2060,"date":"2021-07-16T03:18:52","date_gmt":"2021-07-16T03:18:52","guid":{"rendered":"http:\/\/rgdeportes.com\/?p=2060"},"modified":"2021-07-16T03:35:15","modified_gmt":"2021-07-16T03:35:15","slug":"primer-taller-de-levantamiento-olimpico-en-la-union-de-tres-rios-video","status":"publish","type":"post","link":"https:\/\/rgdeportes.com\/index.php\/2021\/07\/16\/primer-taller-de-levantamiento-olimpico-en-la-union-de-tres-rios-video\/","title":{"rendered":"\u00abPrimer Taller de Levantamiento Ol\u00edmpico\u00bb en La Uni\u00f3n de Tres R\u00edos (Video)"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/rgdeportes.com\/wp-content\/uploads\/2021\/07\/Croos-Training-Peso-Muerto--1024x768.jpg\" alt=\"\" data-id=\"2061\" data-full-url=\"http:\/\/rgdeportes.com\/wp-content\/uploads\/2021\/07\/Croos-Training-Peso-Muerto-.jpg\" data-link=\"http:\/\/rgdeportes.com\/?attachment_id=2061\" class=\"wp-image-2061\" srcset=\"https:\/\/rgdeportes.com\/wp-content\/uploads\/2021\/07\/Croos-Training-Peso-Muerto--1024x768.jpg 1024w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2021\/07\/Croos-Training-Peso-Muerto--300x225.jpg 300w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2021\/07\/Croos-Training-Peso-Muerto--768x576.jpg 768w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2021\/07\/Croos-Training-Peso-Muerto--1536x1152.jpg 1536w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2021\/07\/Croos-Training-Peso-Muerto-.jpg 1824w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>La tarde de este jueves nuestro medio <a href=\"http:\/\/www.rgdeportes.com\">www.rgdeportes.com<\/a> visit\u00f3 las instalaciones de Gimnasio <strong><em>\u201cThe Workout Club\u201d <\/em><\/strong>ubicado en La Uni\u00f3n de Tres R\u00edos donde mantuvimos una entrevista con el Coach el se\u00f1or Rodrigo Solano Sol\u00eds quien nos adelant\u00f3 detalles de lo que ser\u00e1 este <strong><em>\u201cPrimer Taller de Levantamiento Ol\u00edmpico\u201d.<\/em><\/strong><\/p>\n\n\n\n<p>Rodrigo destac\u00f3 la importancia de estos talleres, donde se impartir\u00e1n en tres fases con fechas diferentes y con un aforo de cupo limitado de personas.<\/p>\n\n\n\n<p><strong>\u201cIniciamos este s\u00e1bado 17 de julio con la modalidad de peso muerto, adem\u00e1s el segundo y tercer s\u00e1bado se realizar\u00e1n talleres basados en movimientos rutinarios y b\u00e1sicos con alg\u00fan par\u00e1metro de complejidad, con la finalidad de que no corran el riesgo por lesiones\u201d.<\/strong><\/p>\n\n\n\n<p><strong>\u201cEn nuestro gimnasio realizamos ejercicios multifuncionales, abarcando desde levantamientos ol\u00edmpicos, la gimnasia o tambi\u00e9n el trabajo con peso corporal\u201d<\/strong>, inform\u00f3, Rodrigo Solano para nuestro medio.<\/p>\n\n\n\n<p>Los talleres se llevar\u00e1n cada quince d\u00edas respectivamente y los impartir\u00e1 Esteban Morales, mismo que se encuentra en el Top Ten de Croos-Training de Costa Rica.<\/p>\n\n\n\n<p><strong>Para mayor informaci\u00f3n pueden contactarlos en sus redes sociales por Facebook e Instagram y por el tel\u00e9fono 2278-1662.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrevista con Rodrigo Solano Sol\u00eds.\" width=\"1110\" height=\"624\" src=\"https:\/\/www.youtube.com\/embed\/ojqdn7SYGYc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La tarde de este jueves nuestro medio www.rgdeportes.com visit\u00f3 las instalaciones de Gimnasio \u201cThe Workout Club\u201d ubicado en La Uni\u00f3n de Tres R\u00edos donde mantuvimos una entrevista con el Coach&hellip; <\/p>\n","protected":false},"author":2,"featured_media":2061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[497,498],"class_list":["post-2060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-od","tag-tallerlevantamientoolimpico","tag-theworkoutclubtresrios"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - 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