{"id":11210,"date":"2026-03-31T18:27:39","date_gmt":"2026-03-31T18:27:39","guid":{"rendered":"https:\/\/rgdeportes.com\/?p=11210"},"modified":"2026-03-31T18:27:41","modified_gmt":"2026-03-31T18:27:41","slug":"gimnasia-de-costa-rica-competira-en-territorio-europeo","status":"publish","type":"post","link":"https:\/\/rgdeportes.com\/index.php\/2026\/03\/31\/gimnasia-de-costa-rica-competira-en-territorio-europeo\/","title":{"rendered":"Gimnasia de Costa Rica competir\u00e1 en territorio europeo"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"639\" src=\"https:\/\/rgdeportes.com\/wp-content\/uploads\/2026\/03\/GIM-1.jpg\" alt=\"\" class=\"wp-image-11211\" srcset=\"https:\/\/rgdeportes.com\/wp-content\/uploads\/2026\/03\/GIM-1.jpg 960w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2026\/03\/GIM-1-300x200.jpg 300w, https:\/\/rgdeportes.com\/wp-content\/uploads\/2026\/03\/GIM-1-768x511.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>La gimnasta costarricense Gloriana S\u00e1nchez Arguedas cuenta las horas para salir al tapiz en el \u201cAGF Trophy International Tournament\u201d, que se efectuar\u00e1 este viernes 3 y s\u00e1bado 4 de abril en Bak\u00fa, capital de la Rep\u00fablica de Azerbaiy\u00e1n.<\/p>\n\n\n\n<p>\u201cEs un torneo muy importante, vendr\u00e1n grandes gimnastas de muchos pa\u00edses europeos a competir a Bak\u00fa. Espero y conf\u00edo en Dios todo salga en gran forma. Vamos a dar lo mejor representado con mucho honor a nuestro pa\u00eds\u201d, asegur\u00f3 con convicci\u00f3n.<\/p>\n\n\n\n<p>Las competencias de Gloriana, ser\u00e1n a partir de las 2:00 p.m hora local, 3:00 a.m hora de Costa Rica.<\/p>\n\n\n\n<p>Luego de un mes y medio entrenando en el Centro de Alto Rendimiento en Bak\u00fa, Gloriana describi\u00f3 su dia a dia como \u201cduros, fuertes y cansados\u201d donde cada minuto, de las siete horas de entrenamientos, las aprovecha al m\u00e1ximo.<\/p>\n\n\n\n<p>\u201cDesde las 8:30 a.m debo estar en las clases de Ballet, a eso de las 10:00 a.m iniciamos con las pr\u00e1cticas de rutinas en los aparatos de Aro, Pelota, Mazas y Cinta con muchas repeticiones\u201d, mencion\u00f3 la herediana.<\/p>\n\n\n\n<p>Gloriana sabe lo que viene, \u201csesi\u00f3n de pesas dos veces por semana a las 12:30 p.m \u201d, almuerzo, descanso \u201cpor poco tiempo\u201d para retornar a la segunda pr\u00e1ctica de entrenamientos de 4:00 p.m a 7:00 p.m.<\/p>\n\n\n\n<p>\u201cTodos los dias entren\u00f3 con mucha entrega. Cada pr\u00e1ctica se repite seis veces a la semana. Al final podr\u00eda ir directo a la cama pero no, me pongo a estudiar un poco de ruso, donde poco a poco digo algunas palabras\u201d, indic\u00f3 la gimnasta.<\/p>\n\n\n\n<p>Gloriana, actual campeona centroamericana absoluta, de Gimnasia R\u00edtmica en los pasados XII Juegos Centroamericanos Guatemala 2025 donde gan\u00f3 5 medallas de oros y una de plata, indic\u00f3 que el reto de estar lejos del pa\u00eds, de su familia y amigas es un desaf\u00edo muy grande.<\/p>\n\n\n\n<p>\u201cCada d\u00eda aprendo mucho, algo que compensa tanto esfuerzo. Realmente estoy muy feliz, estar entrenando al m\u00e1s alto nivel, esta aqu\u00ed, es el sue\u00f1o de mi vida\u201d.<\/p>\n\n\n\n<p>Foto &#8211; Prensa FDGA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La gimnasta costarricense Gloriana S\u00e1nchez Arguedas cuenta las horas para salir al tapiz en el \u201cAGF Trophy International Tournament\u201d, que se efectuar\u00e1 este viernes 3 y s\u00e1bado 4 de abril&hellip; <\/p>\n","protected":false},"author":2,"featured_media":11211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[3475],"class_list":["post-11210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-od","tag-gimnasia"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - 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