{"id":10919,"date":"2026-02-14T17:43:47","date_gmt":"2026-02-14T17:43:47","guid":{"rendered":"https:\/\/rgdeportes.com\/?p=10919"},"modified":"2026-02-14T17:43:48","modified_gmt":"2026-02-14T17:43:48","slug":"gloriana-sanchez-va-con-todo-en-azerbaiyan","status":"publish","type":"post","link":"https:\/\/rgdeportes.com\/index.php\/2026\/02\/14\/gloriana-sanchez-va-con-todo-en-azerbaiyan\/","title":{"rendered":"Gloriana S\u00e1nchez va con todo en Azerbaiy\u00e1n"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Un d\u00eda despu\u00e9s de su arribo a la capital de Azerbaiy\u00e1n, la gimnasta costarricense Gloriana S\u00e1nchez lleg\u00f3 a su primer entrenamiento en el Centro de alto rendimiento en Bak\u00fa.<\/p>\n\n\n\n

Recibida con el calor humano de sus profesoras, contrastando con las bajas temperaturas entre 5\u00ba y 11\u00ba grados, la tica no perdi\u00f3 tiempo para levantarse, desayunar y una hora despu\u00e9s, estar sobre tapiz.<\/p>\n\n\n\n

\u201dEntrenar en estas instalaciones es impresionante y sumado, a la par de gimnastas y entrenadores de alto nivel. Definitivamente es un sue\u00f1o hecho realidad donde aprovechar\u00e9 cada minuto de practica\u201d, indic\u00f3 Gloriana.<\/p>\n\n\n\n

Las compa\u00f1eras de Gloriana, ser\u00e1n las \u201cchicas de selecci\u00f3n nacional de Azerbaiy\u00e1n\u201d, por lo que espera conocerlas la pr\u00f3xima semana.<\/p>\n\n\n\n

En su el primer dia de practica, la tica estuvo sola junto a sus entrenadoras, quienes le explicaron la agenda que seguir\u00e1 durante los pr\u00f3ximos tres meses en el centro de alto rendimiento.<\/p>\n\n\n\n

\u201dEntrenar\u00e9 dos sesiones, la primera de 9:00 a.m a 12:30 p.m y la segunda de 3:00 p.m a 6:30 p.m. Adem\u00e1s, en ese lapso (normalmente en la ma\u00f1ana), hacemos casi 2 horas de ballet\u201d, detall\u00f3 la herediana.<\/p>\n\n\n\n

Consultada por sus entrenadoras, \u201cGlory\u201d, explic\u00f3 que pueden ir variando a lo largo del tiempo, \u201cen estos momentos tengo una en las ma\u00f1anas y otra diferente en las tarde\u201d, agregando.<\/p>\n\n\n\n

\u201dTodos los d\u00edas trabajamos los distintos aparatos como son Cinta, Maza, Pelota y Aro, las primeras semanas con menos intensidad. Por ejemplo un aparato por sesi\u00f3n pero en las pr\u00f3ximas semanas ser\u00e1n dos por sesi\u00f3n. Adem\u00e1s hacemos un calentamiento bastante completo, el cual incluye acondicionamiento f\u00edsico\u201d.<\/p>\n\n\n\n

Actualmente Gloriana S\u00e1nchez Arguedas, es campeona centroamericana de gimnasia ritmica donde obtuvo 5 medallas de oro y una de plata en las justas de Guatemala 2025.<\/p>\n\n\n\n

PIE DE FOTO: Gloriana S\u00e1nchez se entren\u00f3 este viernes en el Centro de alto rendimiento en Bak\u00fa, Azerbaiy\u00e1n.<\/p>\n\n\n\n

(Foto – Prensa Federaci\u00f3n Deportiva Gimnasia y Afines de Costa Rica). <\/p>\n","protected":false},"excerpt":{"rendered":"

Un d\u00eda despu\u00e9s de su arribo a la capital de Azerbaiy\u00e1n, la gimnasta costarricense Gloriana S\u00e1nchez lleg\u00f3 a su primer entrenamiento en el Centro de alto rendimiento en Bak\u00fa. Recibida… <\/p>\n","protected":false},"author":2,"featured_media":10920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[1379,3403],"class_list":["post-10919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in","tag-gimnasiacostarica","tag-glorianasanchez"],"aioseo_notices":[],"yoast_head":"\nGloriana S\u00e1nchez va con todo en Azerbaiy\u00e1n - RG Deportes\u200e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rgdeportes.com\/index.php\/2026\/02\/14\/gloriana-sanchez-va-con-todo-en-azerbaiyan\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gloriana S\u00e1nchez va con todo en Azerbaiy\u00e1n - RG Deportes\u200e\" \/>\n<meta property=\"og:description\" content=\"Un d\u00eda despu\u00e9s de su arribo a la capital de Azerbaiy\u00e1n, la gimnasta costarricense Gloriana S\u00e1nchez lleg\u00f3 a su primer entrenamiento en el Centro de alto rendimiento en Bak\u00fa. 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